Metabolic Syndrome is a group of conditions that occur together and significantly increase the risk of heart disease, stroke, and type 2 diabetes. These conditions include high blood sugar, high blood pressure, excess abdominal fat, high triglycerides, and low HDL (good cholesterol). Early diagnosis and proper management are essential to prevent serious health complications.
Causes of Metabolic Syndrome
Metabolic syndrome is commonly linked to insulin resistance, obesity, physical inactivity, unhealthy diet, hormonal imbalance, stress, and genetic factors. Conditions such as diabetes, thyroid disorders, and PCOS can increase the risk.
Common Features of Metabolic Syndrome
Increased waist circumference (abdominal obesity)
High blood sugar levels
High blood pressure
High triglycerides
Low HDL (good cholesterol)